Yoga Fairy Tales: by Rita Graf-Aust, with coloring cards

Yoga is fun! This children's yoga book is a loving inspiration for the body, soul and mind of children aged 4-9. Even children with strong nerves from intact families can lose their balance at times in our merciless, hectic environment.

With 24 easy-to-perform yoga exercises, the children's almost inexhaustible adaptability, self-healing power and endurance are activated. Each of the eight exciting, funny and imaginative stories strengthens the nervous system, vitalizes and increases the child's strength, and each ends with deep relaxation.

The book tells imaginative stories in which the children can immerse themselves and in which they do yoga and participate in a playful way. All of the stories were beautifully and lovingly illustrated by Rita Graf-Aust, enriched with small animal symbols for the individual exercises. As a special bonus, there are large coloring cards of the individual exercises at the end of the book, which you can use to put together your own series of exercises.

Hardcover with 58 fully illustrated pages in color on extra-strong paper, format approx. A4 landscape. Extra coloring cards.