Pilates rolls

Pilates roll

Pilates roll You can find Pilates rolls made of hard foam here.

The wide range of Pilates equipment that the YOGISHOP offers you also includes the popular Pilates rolls. Pilates rolls are used in Pilates training to carry out various stabilization and balance exercises. Once you have discovered them, you won't want to be without them. This section has Pilates rolls in various designs and colors for you.

YOGISHOP Pilates roll for your exercises

With the exercises specifically designed for the Pilates roll, you can effectively train all muscle groups, such as your stomach, legs and bottom. A Pilates roll is also ideal for training the spine. The exercises can be easily done at home and integrated into your everyday life. Depending on the model, our rolls from the YOGISHOP are made of PE or recyclable EPP. We offer you different lengths and some of our rolls are also available in different degrees of hardness. This means you can buy exactly the Pilates roll that suits your level and needs. Almost all of our Pilates rolls are available in different colors - choose one that suits your style exactly!

The Pilates roll: benefits of exercises and massages

The exercises with the Pilates roller are not only suitable for training the spine and back, the torso in general, the abdominal muscles and the legs, it can also be used to massage specific muscles. The muscle tissue is "rolled out", so to speak, and adhesions and tension are released. This type of massage ensures relaxation and better blood circulation not only for the muscles, but also for the connective tissue. For example, the connective tissue on the stomach can be particularly trained after pregnancy and the recovery process can be supported. The Pilates roller can also help you with sport in general. For example, you can use it with a massage to warm up your muscles. After training or yoga exercises, a roller like this with a massage can help to loosen and regenerate the muscles after training.

The right Pilates roll for the right use

When choosing your Pilates roll, quality is of course a decisive factor. At YOGISHOP, you can rely on it completely. We only sell products that we ourselves are convinced of thanks to our years of experience in the yoga scene. By yogis, for yogis - that's what we rely on. In addition to quality, you should make sure that your Pilates roll is the right size. The larger rolls with a length of 90cm are particularly suitable if you want to train your back, neck and head area. If, on the other hand, you want to concentrate on sitting and holding exercises, a Pilates roll with a length of 45cm is ideal. These rolls are also particularly suitable for fascia training because they are easy to handle.

When choosing a Pilates roller, also choose the right degree of hardness if your favorite model offers one. Softer rollers are especially suitable for beginners or for yogis who want to integrate a roller into their exercises. The standard hardness is the all-rounder for all Pilates exercises, while the hard rollers are especially suitable for professionals and bodybuilders. Find the right roller for your training with us!