The seven chakras are important centres of consciousness and energy. Through specific exercises, subtle blockages in them can be recognised and dissolved. This has a positive effect on body, mind and soul and leads to more harmony, stability and life energy.
This handy guidebook provides everything worth knowing about practical work with the chakras. Via numerous tests and programmes for harmonising the chakras to chakra yoga exercises, the various areas for establishing a stable balance are shown.
Pocket book, 160 pages.
This handy guidebook provides everything worth knowing about practical work with the chakras. Via numerous tests and programmes for harmonising the chakras to chakra yoga exercises, the various areas for establishing a stable balance are shown.
Pocket book, 160 pages.
