Mini-booklet - Yin Yoga and the element fire
Mini-booklet - Yin Yoga and the element fire is backordered and will ship as soon as it is back in stock.
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Yin Yoga with the Elements, presented by Helga Baumgartner: In this lovingly designed booklet you will find an asana sequence for the fire element that balances and stimulates this element. In addition to illustrated instructions for the harmonizing Yin Yoga posture sequence, including information on the respective effect on the meridians, the booklet also contains interesting facts about the element of fire from the perspective of TCM: What are the characteristic properties of fire? What does this mean for fire types in their very special approach to the world, and how can you bring the fire element into balance?
Let Helga Baumgartner introduce you to this fascinating topic and guide you through a beneficial practice!
The booklet is based on the popular series “Yin Yoga and the 5 Elements”, published in YOGA AKTUELL No. 126-130, which offers even more detailed explanations. The issues can be reordered and are also available as a savings bundle.
- Gewicht 0.016 kg
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