Relaxing Yoga for Shoulders and Neck by W. Mießner, A. Zylla
Relaxing Yoga for Shoulders and Neck by W. Mießner, A. Zylla is backordered and will ship as soon as it is back in stock.
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With simple asanas (yoga exercises) you can become sensitive, maintain mobility, eliminate tension, gain strength and find peace. Complete exercise programs for targeted relaxation of the shoulders and neck and for relieving acute pain. With all the basics and a CD for practicing.
Paperback, 96 pages. Includes CD
- hersteller Blv Book Publisher
- Gewicht 0.28 kg
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