Yoga Teaching by Mark Stephens
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Teaching Yoga is intended for all yoga teachers and yoga students who want to expand their knowledge and improve their skills.
With almost 200 photos and illustrations, it is an excellent basic text for yoga teacher training. It offers readers detailed practical information on teaching methods, the structure of exercise sequences, 108 yoga postures (asanas) and techniques for teaching meditation and breathing exercises (pranayamas).
This standard work covers the history and philosophy of yoga as well as the classical and modern aspects of anatomy. The renowned yoga teacher and instructor Mark Stephens shows how you can learn the profession of yoga teacher and earn a living from it. The appendix contains useful information on associations, institutes and organizations as well as information material for yoga teachers.
Softcover, 346 pages.
- hersteller Riva Publishing
- Gewicht 1.07 kg
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