Harmonic Workout by Oliver Scheffner (CD)

Workouts, from yoga to Pilates, the Five Tibetans, weight training or simply classic gymnastics, are popular and that's a good thing, as they help to combat the typical diseases of civilization. But whether you're training in the gym or at home, doing the same exercises over and over again can sometimes seem a bit boring and there's a risk that you'll skip the next workout.
The little helper here is the right workout music: "Harmonic Workout" offers you over an hour of top chill-out music on ten tracks that will brighten your mood while you exercise, stimulate your joy of movement and, last but not least, is coordinated with typical movement rhythms.

Running time: 62 min.