Mudras - Yoga for the hands by Andrea Christiansen
Mudras - Yoga for the hands by Andrea Christiansen is backordered and will ship as soon as it is back in stock.
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One mat = one tree
For every YOGISTAR® yoga mat sold, YOGISTAR® plants a tree.
This attractive set offers 45 cards in a sturdy folding box that fits in any handbag and a handy accompanying book with in-depth information. The mudras are easy to use using clear drawings and instructions. Whether you are intuitively drawing a card of the day or making a targeted selection for physical and mental ailments: the mudra cards can be used for practice anywhere and at any time.
Paperback, 112 pages, including 45 maps.
- Manufacturer Yogishop
- Weight 0.314 kg
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