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Step Aerobic Fat Burner basic (DVD)
SKU:
110721
€11,90
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For every YOGISTAR® yoga mat sold, YOGISTAR® plants a tree.
French star trainer Jessica Mellet is known for her easy-to-follow and motivating training sessions. Let her inspire and carry you away - with this great workout for at home!
This intuitive program is especially designed for beginners to find easy access to sport, fitness and the popular power sport of step aerobics and to make rapid progress in coordination and execution of choreography. Endurance, balance and body awareness are improved and fat burning is sustainably increased.
- Introduction & basic steps (3:50 min.)
- The step course (35:08 min.)
- Stretching (2:33 mins)
Running time: approx. 54 min.
This intuitive program is especially designed for beginners to find easy access to sport, fitness and the popular power sport of step aerobics and to make rapid progress in coordination and execution of choreography. Endurance, balance and body awareness are improved and fat burning is sustainably increased.
- Introduction & basic steps (3:50 min.)
- The step course (35:08 min.)
- Stretching (2:33 mins)
Running time: approx. 54 min.
- Manufacturer Not specified
- Weight 0.07 kg
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