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Knaur
Doctor Yoga - The Big Book of Healing by Kerstin Leppert
SKU:
123830
€25,00
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One mat = one tree
For every YOGISTAR® yoga mat sold, YOGISTAR® plants a tree.
Prevent or even get healthy with the richly illustrated and clear Yoga A-to-Z guide for all common complaints!
Yoga teacher and healer Kerstin Leppert explains all the important methods for strengthening your own energy system in order to prevent illnesses from occurring in the first place. The exercises for use in treating specific symptoms are easy to implement and easy to learn, even for beginners. Every physical problem can be looked up directly and treated with precise exercise instructions.
It has been scientifically proven that yoga has a prophylactic effect, can heal minor acute complaints and at least alleviate chronic illnesses. The breathing practices, exercise sequences and healing mantras from Kundalini Yoga are the most effective in this regard. The originally secret teachings have been brought to the West since the 1960s by Yogi Bhajan - and with them the yogic healing art Sat Nam Rasayan.
With "Doctor Yoga", Kerstin Leppert presents the first well-founded reference work in which every illness from arthritis to constipation can be found. In the last part of this practical book, she explains how to develop your own healing power and how to exploit this potential towards other people.
Paperback, 288 pages.
Yoga teacher and healer Kerstin Leppert explains all the important methods for strengthening your own energy system in order to prevent illnesses from occurring in the first place. The exercises for use in treating specific symptoms are easy to implement and easy to learn, even for beginners. Every physical problem can be looked up directly and treated with precise exercise instructions.
It has been scientifically proven that yoga has a prophylactic effect, can heal minor acute complaints and at least alleviate chronic illnesses. The breathing practices, exercise sequences and healing mantras from Kundalini Yoga are the most effective in this regard. The originally secret teachings have been brought to the West since the 1960s by Yogi Bhajan - and with them the yogic healing art Sat Nam Rasayan.
With "Doctor Yoga", Kerstin Leppert presents the first well-founded reference work in which every illness from arthritis to constipation can be found. In the last part of this practical book, she explains how to develop your own healing power and how to exploit this potential towards other people.
Paperback, 288 pages.
- Manufacturer Knaur
- Weight 0.5 kg
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