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Theseus Verlag
Resilience Yoga by Gabriele Pohly
SKU:
124389
€24,00
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One mat = one tree
For every YOGISTAR® yoga mat sold, YOGISTAR® plants a tree.
The exercise book shows practical ways in which one can develop into a resilient person through yoga.
In this book, we learn about the eight key resilience skills that have been proven to help us better cope with stressful life circumstances and emerge stronger from crises.
- Manufacturer Theseus Publishing
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