Ways of Mindfulness by Claus Eurich

Humans are communication. Every word, every gesture, every action and inaction contains a message. The way we communicate with the world around us, with our inner world and with the divine reveals the depth of our ethical and spiritual roots.

In three sections, this book explores the relationship between spirituality, ethics and communication. A key focus is on the mutual interconnectedness of all beings. The design of an integral ethos ultimately leads to fundamental and at the same time concrete steps towards non-violent and empathetic communication. We learn to align ourselves accordingly. This can be a great help on the path to mindful living, both in the everyday life of every person and in professional and systemic contexts.

Hardcover, 176 pages.