Yin Yoga with Helga Baumgartner - bundle of 6
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One mat = one tree
For every YOGISTAR® yoga mat sold, YOGISTAR® plants a tree.
The popular yoga teacher and YOGA-AKTUELL guest author Helga Baumgartner combines the Yin Yoga practice with the element theory from Traditional Chinese Medicine: In her series "Yin Yoga and the Elements" she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, before guiding you through asana sequences with which you can bring all five elements into balance.
Deepen your understanding of the elements, discover a new connection with them and let Helga Baumgartner guide you through finely tuned Yin Yoga units!
Reduced price compared to buying the magazine individually!
Issue 125 - 06/2020
Issue 126 - 01/2021
Issue 127 - 02/2021
Issue 128 - 03/2021
Issue 129 - 04/2021
Issue 130 - 05/2021
- Manufacturer Yoga Verlag GmbH, Wendelins 1d, D-87487 Wiggensbach - Germany, www.yoga-aktuell.de
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