Contents:
Medicine, Mindfulness & Compassion
Jon Kabat-Zinn and Daniel J. Siegel on the key role of compassion and mindfulness in medicine - Interview on the occasion of the summer congress in Cologne. Interview: Nina Haisken.
How to cook your life
The well-known director Doris Dörrie talks about her new film, which is about an unconventional Zen chef and shows what role food culture plays in our quality of life. Interview: Doris Iding.
The yoga teacher as a friend who helps
The French yoga teacher Philippe de Fallois on yoga as a means of human development and the structuring science of the soul. Interview. Mathias Tietke.
Jyotir Yoga
Spontaneous, simple & effortless: Herbert Mukunda Wolter teaches a yoga that leads to the innermost source. By Doris Iding.
Acro Yoga Partner
Yoga at lofty heights: a mixture of yoga and acrobatics sets new trends.
Thoughts welcome
Introducing the Norwegian Acem Meditation.
LotusCafe: Looking for a partner? Meet like-minded people in the virtual LotusCafe - a spiritually oriented forum as a meeting point in the data jungle.
Before the game (= in the yoga class)
How the national football team stays in top shape with yoga.
Above the clouds
Fly to your vacation stress-free: with airplane-compatible yoga exercises and small health tips, you can start your vacation relaxed.
Small stones, big impact
How Ayurveda uses the potential of gemstones.
Healthy tip: Henna
Henna with a difference: not only for dyeing hair and for Mehendis, this plant is also good for your health.By Dr. Balaji També.
Wellness - Selfness - Business
Ayurveda is on the rise: autonomous users benefit from the wide range of options. By Kerstin Rosenberg.
Wellness, Spa & Ayurveda Guide
Lust for life: the Hotel Hubertus in the Allgäu combines luxury with genuine joie de vivre and closeness to nature. Win a short vacation for two!
Workshop TriYoga
Playfully flowing: the TriYoga workshop by Christiane Wolff & Beate Bleif is a dynamic combination of breath, mudras and asanas.
Nadi Shodhana
Breathe yourself into balance: with Anna TrökesÙ workshop on balancing alternate breathing, which is also an effective cleansing exercise.
Success in Yoga
The more perfect the posture, the better? What is often defined as success in yoga doesn't really help us progress. By Donna Fahri.
Lively yoga classes
Visually, clearly and sensitively - this is how a yoga teacher should teach. But not all teachers pay attention to this. Suggestions for successful communication in class. By Dr. Roland Lüthi and Doris Iding.
Movements of the soul
Yoga and family constellations - About the amazing processes involved in family constellations, which offer energetic solutions for deep-rooted problems. Including an interview with the therapist Harald Homberger Moments. By Elisabeth Landolt-Tiedje.
Insights into the infinitely deep consciousness
Through the gaze of an elephant into another dimension: star photographer Nomi Baumgartl experienced it and tried to convey this profound experience in words and intense images. Interview: Doris Iding.
This is what summer tastes like
The natural spice pharmacy is always with you: lots of practical spice tips from spice expert Irene Dalichow.
Aloe Vera
Summer well-being: healthy with aloe vera.
Summer Buffet
Refined vegetable cuisine and sparkling summer drinks from the monastery kitchen. By Barbara Irmer & Norbert Wilhammer.
etc.