Yin Yoga with Helga Baumgartner - Bundle of 6 + Yin Yoga Poster
Yin Yoga with Helga Baumgartner - Bundle of 6 + Yin Yoga Poster is backordered and will ship as soon as it is back in stock.
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In the inspiring series “Yin Yoga and the Elements”, the popular yoga teacher and YOGA-AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the element theory from Traditional Chinese Medicine. In the introduction, she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, and then guide you through asana sequences with which you can bring all five elements into balance.
Deepen your understanding of the elements, discover a new connection with them and enjoy the finely tuned Yin Yoga units. The perfect addition to the series of articles in YOGA AKTUELL is included in this complete package: The poster shows you all the sequences from " Yin Yoga and the Elements” in the practical overview!
Format of the poster: DIN A1 long (420 x 1188 mm)
The poster was printed climate neutrally.
Issue 125 - 06/2020
Issue 126 - 01/2021
Issue 127 - 02/2021
Issue 128 - 03/2021
Issue 129 - 04/2021
Issue 130 - 05/2021
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