With the Yogasutra, the sage Patanjali composed one of the most central and
and best-known source texts of yoga. In it he describes the
yogic path to enlightenment, the path of classical Ashtanga Yoga
Ashtanga yoga. The eight essential stages, beginning with
From rules of conduct and asana practice to deep introspection and meditation
Meditation, are briefly explained and clearly presented in this booklet
and clearly presented.
The basics of yoga philosophy for reference for all those who want to remember again and again.
The basics of yoga philosophy for reference for all those who want to remember again and again.
