The technique of Free Flow, the free flow of energy, is still little known, but highly effective! It can be practised alone as well as following any Qi Gong exercise. The free flow strengthens the Qi, breaks through blockages in the meridians and sets deep healing impulses.
In this book, the experienced Qi Gong teacher Frithjof Krepp shows how everyone can find their way into the Free Flow. Insight into three popular Qi Gong systems and many photographs of the movement sequences make it easy to get started and are also a valuable source of inspiration for advanced practitioners. The meridian tapping techniques, the ideal combination partner to Qi Gong, also make it possible to dissolve beliefs and stressful thoughts that still prevent an effective Qi Gong practice. So it is very easy to throw off emotional ballast and take health, strength and joie de vivre into your own hands!
Flex brochure, 208 pages.
