Johanna Paungger and Thomas Poppe have made it their mission to familiarise us with the ancient knowledge of natural and lunar rhythms. In this book, the authors want to lead us there step by step and at the same time offer inspiration to go deeper over time. They illuminate all areas of life in which this knowledge is of long-term value, such as healing by one's own power in humans and animals, truly healthy nutrition, harmonious movement or the secret of a successful new beginning. And they also teach us how to strengthen our physical and mental immune system with the help of the Tyrolean Wheel of Numbers. A true treasure not only for the present, but also for the future!
